Posted by Super Foods We Love on
Maca Strawberry Smoothie
5 minutes to whip up a super high nutrition and energy boasting mama smoothie to kick start you day. Or enjoy pre and post workout to replenish the body and regulate energy release. Maca and strawberries are both rich in Vitamin C and loaded with antioxidants which help with reducing free radical damage of your bodies cells and helps with building and repairing your body’s tissues and immune system.
Benefits
- Slow and smooth energy release throughout the day
- High in Antioxidants which help with fight against generation of free radicals which in turn slows the chain reaction that causes cells to degeneration
- Boost your mood with maca that contains omega-3 fats that alleviate certain symptoms relating to anxiety, stress and depression
- Aids cell regeneration being a smoothie that’s rich in vitamins and nutrients
Ingredients
4 strawberries
1 cup water
½ cup cashews
½ tablespoon maca powder
1 tablespoon organic honey
½ banana
Ice as needed
Optionally: Add Grass Fed Whey for an extra protein boast
Directions
- Add all ingredients into the blender
- Blend in your blender until smooth and enjoy!